East Rowan - Saleeby-Fisher YMCA

Fitness

GROUP EXERCISE

Group Exercise classes are free to members. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving towards your goals.

Download Group Exercise Schedule

Group Exercise Schedule

Contact Nicole Hill, Fitness Coordinator

 

PERSONAL TRAINING

Looking for greater results or need additional motivation?  A certified YMCA Personal Trainer can coach you to new levels of fitness.  Your trainer will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. 

 

  30 Minutes 60 Minutes 2-Person Group
Single Session    $20   $35     $40
Package of 5 sessions    $90   $150     $180
Package of 10 sessions    $170   $250     $340

2-Person Group sessions are 60 minutes.  Save a few dollars and share your experience with a friend.