South Rowan - J. Fred Corriher Jr. YMCA

Christy Belk


Christy is one of our instructors at the South Y. Between her husband, Jason, and 2 kids, Connor (11) and Caroline (9), and her career as a foster care social worker, Christy’s schedule stays busy. But for her, exercise is a great outlet and has become just a part of everyday life. Not only does Christy teach a butt kicking Spin class each week, she also teaches a seasonal running class called Ready, Set, Run, as well as coaching our China Grove 5K Preparation Program. Christy’s love for health and fitness stretches beyond the walls of the Y though. She is also a  coach for a young girls running program and is part of the Red Hot Mamas running team; participating in the 208 mile Blue Ridge Relay for the past 5 years.

We’re thrilled to have Christy on our team of instructors at the South Y. She brings her all to each and every class she teaches and program she coaches. Her dedication, drive, and encouragement of others is second to none. She knows through firsthand experience that everyone starts somewhere; and that where you begin isn’t as important as that you begin. This mindset is part of what makes her such a relatable and motivational instructor. We’d love to have you stop in and see for yourself.

Wednesday:  Ready, Set Run  8:00 -9:00 AM

Thursday:  Spin  6:30 – 7:30 PM