Active Older Adults

Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. 
The Y is a place where you can work toward that balance. We host a range of activities for seniors to have fun, meet new friends and stay connected in our community.


May 18, Lazy 5 Ranch
Trip to Lazy 5 ranch for a wagon ride and then to McLaughlin Country Store

May 31, National Senior Health and Fitness Day
We are planning games and activities all morning long including a fruit and yogurt bar from 7:00 am - 12:00 pm.
Games to include pickle ball, cornhole, card and board games, etc.

June  21, Luncheon

July 25, Billy Graham Library

August 23, Ice Cream Social with summer day camp kids

Sept. 30th, Renaissance Festival

October 20,  Christmas Made in the South at Cabarrus Events Arena

November 16, Thanksgiving Luncheon

December 6, Christmas Luncheon


Find an exercise class that's right for you.


Online Options   

Join Now   




Hours of Operation

Monday - Thursday 5:30 a.m. - 9:00 p.m.
Friday 5:30 a.m. - 7:00 p.m.
Saturday 8:00 a.m. - 5:00 p.m.


950 Kimball Rd.
China Grove, NC  28023
P  704.857.7011
F  704.857.9856


6 weeks - 6 years

Monday - Thursday     8:00 a.m. - 12:00 p.m.    
  4:00 p.m. - 8:30 p.m.
Friday 8:00 a.m. - 12:00 p.m.
  4:00 p.m. - 7:00 p.m.
Saturday 8:00 a.m. - 12:00 p.m.