Fitness

J. F. Hurley Family YMCA

 
GROUP EXERCISE

Group Exercise classes are free to members. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving towards your goals.

 

 

Click below to find a class that's right for you.  

  

Group Exercise Schedule

 

We Need Your Input

We are looking to make a few changes to our class schedules and would greatly appreciate your thoughts.  Please take a moment to complete the short survey to help us offer what you would like to see at the Y.

Exercise Class Survey 

 
Introducing MyWellness Cloud

A fully integrated system to help you track your fitness progress.  At the gym...on the go...at home. MyWellness Cloud gives you a single place to keep up with everything you do, regardless of where you do it!  Email Ester below or contact one of our fitness staff to help you get started today.  

Website:  MyWellness Cloud

Contact Ester Marsh, Associate Executive Dir.


PERSONAL TRAINING

Looking for greater results or need additional motivation?  A certified YMCA Personal Trainer can coach you to new levels of fitness!  Your trainer will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals.

All packages expire 6 months from the date they were purchased. 

  30 Minutes 60 Minutes 2-Person Group
Single session      $20      $35       $40
Package of 5 sessions      $90      $150       $180
Package of 10 sessions      $170      $250       $340

2-Person Group sessions are 60 minutes.  
Save a few dollars and enjoy your experience with a friend!

 
FITNESS CENTER POLICY FOR YOUTH

Youth 10 and under are not permitted in the Fitness Center.  Ages 11-13 are permitted with a parent/guardian after they complete an orientation (parent/guardian must attend orientation also).  Teens 14-15 can workout on their own after their orientation.

Online Options   

Join Now   

Donate   

Volunteer   

Hours of Operation

Monday - Thursday 5:00 a.m. - 9:00 p.m.
Friday 5:00 a.m. - 8:00 p.m.
Saturday 8:00 a.m. - 5:00 p.m.
Sunday 1:00 p.m. - 5:00 p.m.

Address and Phone

828 Jake Alexander Blvd. West
Salisbury, NC  28147
P  704.636.0111
F  704.636.0830
MAP

NURSERY

(6 weeks to 6 years of age)

Monday - Thursday 8:00 a.m. - 1:30 p.m.
  3:30 p.m. - 8:30 p.m.
Friday 8:00 a.m. - 1:30 p.m.
  3:30 p.m. - 7:30 p.m.
Saturday 8:00 a.m. - 2:00 p.m.
Sunday 1:00 p.m. - 4:00 p.m.

FUN ZONE

(7 to 10 years of age ) 

Monday - Thursday 5:00 p.m. - 8:00 p.m.
Saturday 12:00 p.m. - 5:00 p.m.
Sunday 2:00 p.m. - 5:00 p.m.

CLIMBing WALL

Monday - Thursday 5:00 p.m. - 8:00 p.m.
Saturday 9:00 a.m. - 2:00 p.m.
Sunday 2:00 p.m. - 4:00 p.m.