YMCA of Rowan County
YMCA of Rowan County
YMCA of Rowan County
J.F. HURLEY FAMILY YMCA SALISBURY BRANCH
Content

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Ester Marsh, Associate Director/Health & Wellness -
(704) 636-0111

BUCK HURLEY TRIATHLONsport often
Sunday, May 6, 2012

•PERSONAL TRAINING - flyer

CYCLING STUDIO - flyer

Y WAIT? A Health and Fitness Program!
Flyer / Schedule / Registration Form

12 DAYS OF FITNESS PROGRAM

GET A GRIP in 2012

Explosion 1:      NEWAFRICAN DANCE CLASS

Explosion 1:      NEWGOT CORE??

Explosion 1:      NEWKid's Cardio Aerobics Class

ACTIVE OLDER ADULTS EXERCISE
CLASS SCHEDULE

 

man in fitness center

MISSION STATEMENT

To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.

Be A Healthy Family Home

Click here for a complete aerobics schedule (printable version).

Class Descriptions and Class Times: printable version with impact clarification

NEED A MASSAGE? See Travis Alligood -  Licensed Massage and Bodywork Therapist. Call the YMCA at 704-636-0111 or his mobile at 980-234-3016. Located at the JF Hurley YMCA

GROUP EXERCISE
Group Exercise classes are free to members. We have morning, afternoon and evening classes offered Monday through Friday, Saturday morning classes and one Sunday afternoon class.

 

 

 

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